My Return

It Is Ok to Cry and Fall Apart When We Heal a Broken Trust

I had to state my case to God because I needed an explanation. Here is my monolog with God: "God, so basically you want me to pretend to be wh...

A woman holding an umbrella while on a walk in park during fall season

5 Body Changes After 40, And 5 Tips on How Those Darn Changes Are Overcome.

My beloved CEOs, after 40, our bodies and minds start going through a cascade of changes that can result in loss of control over the shape of our ...

A woman stretching and wearing a light pink hoodie with a design CEO of my body, mind, and soul.

Heavenly Body After 40

Heavenly Body After 40 group is dedicated to teaching and coaching about well-being, fitness, and nutrition, as well as spiritual and personal grow...

A woman with closed eyes and holding a cup of tea.

Your 50 Can Be Your Second Chance at 15!

Transforming Your Life After 50! How to Live Your Life the Best After 50+. And No Regrets. Your 50 is your new 15—but with much more wisdom, free...

The Power of Empowering Words. How to Become a Strong Woman.

I was excelling in school, learning was easy for me, I was accepted into an excellent and hard-to-get-into college, I finished with Honors, and I e...

My article in The STRIVE: A CELEBRITY TRAINER’S 5 TIPS TO TRANSFORM YOUR HEALTH FOR GOOD

The STRIVE.co published my article about how to Transform Your Health…and Sticking With It. Please read the article and let me know if the tips ar...

Be the CEO of Your Own Life

I am sure you've already set your goals and intentions for 2022. If your goals include healthy eating and keeping your body in healthy and happy...

Slovakian Traditional Christmas Dinner

Every time I share my Slovakian Christmas tradition, people get so excited to hear my story; they absolutely love it. I recently realized that ...

Consider starting today

She added: "I specifically shared those [pictures] for that purpose, to show the contrast and to say I don’t care where you’re from, what you’ve do...

WHO Are You Becoming?

Last week during my morning journaling session, I received a particularly powerful message of guidance through my Inner Voice, and it was so lovely...

CEO of her own life KNOWING

All information--everything you can possibly think of--already exists, and it is available at every single moment. What looks to you to be a coinci...

The blue heart with CEO of my own life in the middle

CONNECTING THE DOTS

Do you wonder how some things you did a long long time ago (even in your Elementary or HS) were basically parts of the big picture of your life tod...